Coach Saul did an amazing job with todayβs workout. He guided me through a mix of strength exercises, carefully watching my form and offering adjustments to help me get the most out of each movement. What stood out to me was that he pushed us to the best of our abilities. When I asked him about the weight I was planning to do for an exercise, he told me he knew I could go heavier but he suggested I gave it a try first to see how I felt. I left feeling stronger and more confident, like I had really pushed myself without risking injury. This kind of focused coaching makes Woke Athletics Gym different from other places where youβre left to figure things out on your own. Itβs clear that Saul cares about helping you improve safely and effectively.
Mike is always very helpful hes the man!
Coach ward has always been a great mentor and boxing instructor. Heβs fun when able to be but strict in a way that makes you want to learn. In the past 2 months Iβve been in the class, I have learned far more than I could have pictured myself learning. All possible with the help of such a great teacher. Highly recommend :)
Coach Nichole ALWAYS comes with a smile and the SMOKE β¦ every class is going to challenge you but trust you always come out better .
Jordan is always upbeat and engaging. Solid coaching all around.
I love when I see Devin as the trainer. He ALWAYS brings the energy!!
Kelli did a great job instructing class and keeping people engaged and focused. Kelli provided options to help understand and develop my ring muscle up.
Very Motivating and pushed me to my best ability.
Art was very helpful and took time to explain the exercises. I definitely feel stronger overall since joining CrossFit 845. Thanks!!
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